Corex: 4-Week Muscle Gain & Fat Loss Guide (100–110kg)
This 4-week program is crafted for individuals between 100–110kg who want to burn fat and build lean muscle at the same time. With expertly designed workouts and high-protein, calorie-controlled meal plans, this guide helps you reshape your body — the smart, sustainable way.
👉 What’s Inside:
✔️ Daily strength & conditioning workouts
✔️ High-protein meal plans tailored to your weight
✔️ Weekly progression structure
✔️ Core, mobility, and cardio-focused days
✔️ Built for real change — no fluff, just results
Train hard. Eat clean. Transform with Corex. 🔥