Corex: 8-Week Muscle Building Guide (100–110kg)
Tailored for individuals between 100–110kg, this 8-week program is designed to help you build solid, lean muscle through structured resistance training and a high-protein, calorie-surplus meal plan. Whether you're bulking clean or rebuilding strength, this guide gives you the structure to grow without the guesswork.
👉 What’s Inside:
✔️ Daily hypertrophy & strength workouts
✔️ High-protein, goal-based meal plans
✔️ Weekly training progression
✔️ Rest, recovery & mobility support
✔️ Built to maximize muscle — not fat
Train heavy. Eat right. Grow stronger with Corex. 💥