Corex: Ultimate Muscle Building Guide (100–110kg)
Built for individuals between 100–110kg, this guide is designed to help you pack on lean muscle, increase strength, and improve performance through proven training methods and clean, calorie-surplus nutrition. Whether you're bulking up or rebuilding your base, this plan gives you everything you need — no fluff, just growth.
👉 What’s Inside:
✔️ Daily hypertrophy & strength-focused workouts
✔️ High-protein, muscle-building meal plans
✔️ Weekly progression with intensity tracking
✔️ Recovery strategies & mobility routines
✔️ Clean bulk approach for lean, quality gains
Train heavy. Grow strong. Build smart — with Corex. 💥