Tailored for individuals weighing 110–120kg, this 8-week plan is designed to help you drop body fat while building lean, functional muscle. With structured workouts, clean nutrition, and progressive weekly goals, this guide gives you the tools to reshape your body with purpose.
👉 What’s Inside:
✔️ Daily fat-burn & strength workouts
✔️ Calorie-specific meal plans
✔️ Progressive weekly structure
✔️ Cardio, mobility & recovery sessions
✔️ Built for sustainable transformation
Train smart. Eat clean. Build lean. 💪