Corex: 8-Week Muscle Building Guide (70–80kg)
Tailored for individuals between 70–80kg, this 8-week plan is built to help you gain lean muscle, boost strength, and improve overall size — without dirty bulking. With structured hypertrophy training, progressive overload, and a clean, calorie-surplus meal strategy, you’ll build muscle the right way.
👉 What’s Inside:
✔️ Daily strength & muscle-growth workouts
✔️ High-protein, calorie-targeted meal plans
✔️ Progressive weekly training structure
✔️ Built-in mobility & recovery work
✔️ Designed for clean, sustainable muscle gain
Lift right. Eat smart. Build lean with Corex. 💥