Corex: 8-Week Muscle Building Guide (80–90kg)
This 8-week program is designed for individuals between 80–90kg looking to build lean, powerful muscle without unnecessary fat gain. With expert-designed strength workouts, strategic recovery, and a clean bulking meal plan, this guide helps you grow stronger, look sharper, and feel better — week after week.
👉 What’s Inside:
✔️ Daily hypertrophy & strength workouts
✔️ Calorie-surplus, goal-specific meal plans
✔️ Weekly progressive overload structure
✔️ Recovery, rest & mobility sessions
✔️ Built for clean, effective muscle gain
Fuel up. Lift heavy. Grow with Corex. 💥