Corex: Ultimate Muscle Building Guide (80–90kg)
Designed for individuals between 80–90kg, this guide helps you build lean, solid muscle with structured hypertrophy training and a clean bulking nutrition plan. Whether you're bulking for the first time or fine-tuning your physique, this program gives you the plan — all you need to do is execute.
👉 What’s Inside:
✔️ Daily strength & hypertrophy workouts
✔️ High-protein, calorie-surplus meal plans
✔️ Weekly training split with progression
✔️ Built-in mobility, recovery & core sessions
✔️ Clean bulk strategy for sustainable muscle growth
Lift smart. Eat big. Build lean — the Corex way. 💥