Corex: 4-Week Muscle Gain & Fat Loss Guide (90–100kg)
This guide is designed for individuals between 90–100kg ready to drop fat, build muscle, and take control of their fitness. With focused strength training, smart cardio, and a high-protein meal plan tailored to your weight, this 4-week plan is your blueprint for real transformation.
👉 What’s Inside:
✔️ Daily muscle-building & fat-burning workouts
✔️ Weight-specific, high-protein meal plans
✔️ Weekly structure for steady progress
✔️ Cardio, mobility, and core routines
✔️ Built to reshape your body — sustainably
Train smart. Eat better. Rebuild with Corex. 🔥