Engineered for individuals between 90–100kg, this 8-week guide focuses on building lean, quality muscle with a perfect blend of hypertrophy training, progressive overload, and clean bulking nutrition. Whether you're coming out of a cut or starting fresh, this plan delivers structure, strategy, and strength.
👉 What’s Inside:
✔️ Daily muscle-building workouts
✔️ Calorie-surplus, high-protein meal plans
✔️ Progressive weekly training split
✔️ Mobility, recovery, and rest strategies
✔️ Built to maximize muscle, minimize fat
Train smart. Eat big. Build with Corex. 💥