Corex: Ultimate Muscle Building Guide (90–100kg)
This guide is made for individuals between 90–100kg who are ready to build serious lean muscle, increase strength, and take their physique to the next level. With a focus on hypertrophy-based training and a clean bulking meal plan, it’s everything you need to grow — with structure and purpose.
👉 What’s Inside:
✔️ Daily muscle-building workouts (hypertrophy + strength)
✔️ High-protein, calorie-surplus meal plans
✔️ Weekly training splits & progression tracking
✔️ Core, mobility & recovery days
✔️ Designed for lean, quality muscle gains
Bulk clean. Train hard. Build with Corex. 💥